U of M researchers find link between running in your 20s and sharper mind [UPDATE]

Categories: Health, U of M
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Erik Blume
Here's some news to get you off your ass: If you want a sharper mind in your 40s, move your feet more in your 20s.

That's the takeaway of a new study by University of Minnesota researchers -- including David Jacobs, a professor and epidemiologist in the School of Public Health -- who examined 2,747 men and women over 25 years. Published in the latest issue of Neurology, the paper shows that young folks who did better on treadmill tests tended to do better on memory and problem solving tests in middle age.

See also:
5 unusual runs to sign up for this summer



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High school girls here use tanning beds at a dangerous rate

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Upstate Options Magazine
Another reason to stay away: This is the creepy-looking inside of a tanning bed.
This time of year, you're as likely to see a natural tan on a home-bound Minnesotan as you are a bronze on a polar bear. Eleventh-grade girls, however, are still trying to fight nature.

More than one-third of Minnesota girls in 11th grade reported tanning indoors in the last year, according to data released today by the Minnesota Department of Health. More than half of those girls hit the tanning bed 10 or more times.

"It strikes me as high," says Michelle Strangis, cancer policy coordinator with the MDH, of the new numbers. "Indoor tanning is a very risky behavior. Very risky. To have that percentage of 11th graders using indoor tanning facilities is very concerning."

See Also:
- Indoor Tanning Association blames Mayo cancer findings on your pale skin



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Minnesota is third-healthiest state, says America's Health Rankings

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Mulad
Cyclists along Minneapolis's Midtown Greenway.
Out of all 50 states, Minnesota was the third-healthiest in 2013. This past year, Minnesotans had the fewest days of poor physical health, fewest heart-related deaths, and lowest number of years lost to early death.

So says the latest edition of America's Health Rankings, a comprehensive index that reviews big chunks of data to determine health outcomes in each state every year.

See Also:
- Twin Cities rated the most healthy and fit metro for the third year in a row [GRAPHIC]



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Months ahead of campus-wide smoking ban, U of M offering students gift cards to quit

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This winter will likely be the last University of Minnesota students can light up a heater outside the Walker Library.

RELATED: State smoking ban turns five today

After a year of preparation, the school is moving toward finally implementing a campus-wide smoking ban next fall. And in order to make the transition as smooth as possible, Boynton Health Services is now offering students especially enticing incentives to quit through its Quit and Win program.

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NoDak woman plans to give fat trick-or-treaters note asking their parents to step it up [UPDATE]

Categories: Health
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memegenerator.net
:::: UPDATE :::: Evidence is mounting that "Cheryl" was a hoax dreamed up by the morning show hosts on Fargo's Y94 radio station.

"Cheryl" called in to vent about fat trick-or-treaters about a year after a caller named "Donna" called the same show to sound off about those damn deer crosswalks (i.e., deer crossing signs) that seem to route deer onto busy roads. Nothing is known of "Cheryl" or "Donna" beyond their bizarre calls to the station, and their last names haven't been revealed.

Furthermore, a former employee of Y94 told Forum Communications the Cheryl bit was almost certainly fake.

"It's their shtick, that's their thing, it's what they are kinda famous for," John Austin said, referring to Rat, Zero and Maggie, the hosts of Y94's Morning Playhouse show. "Kudos to those guys for pulling it off, but the problem becomes you have to be careful how many times you go to that well."

Y94 hasn't responded to press inquiries about Cheryl.


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MSP among top ten healthiest metro areas for baby boomers

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Long live the boomers.
Another month, another study telling us what a fine job we do taking care of our bodies.

This one comes courtesy of the American Physical Therapy Association and Huff/Post50, which named the Twin Cities the second healthiest metro for baby boomers.

SEE ALSO: MSP among America's "happiest, healthiest" metros, HuffPo study says

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Minnesota's suicide rate continues to climb, particularly among middle-aged men

Categories: Health
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Claire Slainmedunn
Suicide has long been thought of as a concern among teens and seniors, but today, the Minnesota Department of Health released its latest data on deaths by suicide, and confirmed that Minnesota is no exception to a troubling national trend: More Minnesotans, and particularly middle-aged men, are killing themselves.

See Also:
- Highway suicide: Why do people keep lying down in Minnesota traffic?



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Rainbow Health Initiative comes out against e-cigs

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RHI supports Hennepin County's move to crack down on e-cigs.
After we published our post about Hennepin County's move to ban e-cigarettes from county property yesterday, Tiffany Paulson, communications and marketing manager for the Rainbow Health Initiative, passed along a letter to the editor penned by her organization, which is devoted to "improving the health of LGBTQ communities" by "expanding access to and availability of culturally competent care."

SEE ALSO: Lynden's Soda Fountain busted for selling candy cigarettes

The letter succinctly makes the type of anti-e-cig argument businesses and public officials are using to justify cracking down on where "vaping" can lawfully occur.

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Hennepin County bans e-cigs

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The FDA hasn't weighed in on e-cigs yet, but Hennepin County has.
:::: UPDATE :::: Rainbow Health Initiative comes out against e-cigs

A lot remains unknown about e-cigarettes, but there's one thing we can report with certainty -- Hennepin County workers and visitors will no longer be able to lawfully smoke them on county property.

SEE ALSO: Lung Association's Bob Moffitt looks forward to July, when cig taxes go up $1.60 per pack [INTERVIEW]

Hennepin is setting a precedent by banning e-cigarettes, the smokeless alternative to traditional cigarettes that have been gaining steam (or vapor) in recent years, especially since Minnesota's cigarette tax hike went into effect at the beginning of the month.

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Campus-wide University of Minnesota smoking ban almost a done deal

Categories: Health, U of M
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Next week might be the last finals week where U of M students can light up before that big test.
Last week, the University of Minnesota Senate approved a resolution that would ban smoking campus-wide. The only thing needed for the ban to become policy is the signature of University President Eric Kaler, and he has already signaled his support.

FROM JANUARY: Smoking is slowly becoming illegal in Minnesota

With the state cigarette tax likely set to increase this legislative session, perhaps University of Minnesota smokers should get around to taking an independent study course in cig rolling.

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