Wolf's extra virgin honey: 100 Favorite Dishes, no. 8

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Extra virgin...honey?
Move over EVOO, it's time for EVH to get the attention it deserves.

Raw, or extra virgin honey, like this jar from Wolf Farms in western Wisconsin, is not heated or filtered--the unprocessed stuff may contain cappings wax, bits of propolis and pollen--and along with it all sorts of good enzymes, amino acids, phytochemicals, pollen and other nutrients.

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Health nuts tout raw honey's benefits to the immune and digestive systems--apparently it's a boon to allergy sufferers--while sweet-lovers wax on about its gorgeous flavor and texture.

The stuff is solid at room temperature, but has a pleasant, putty-like stickiness. And its pure, floral sweetness tempts us to skip the step of spreading it on bread and just spoon it straight from the jar. Beekeeper Dale Wolf says that once people try the extra virgin honey, they tend to dispense with its processed cousin. When we picked up this jar at the St. Paul Farmer's market, one fan proclaimed, "it's just like frosting"--but a little bit healthier, no?

Wolf Honey Farms
Available online or at various local farmers markets.

Hungry for more? The dishes in our countdown thus far are linked below:
No. 9: Sun Street Bread's biscuit sandwich
No 10: La Loma's puerco tamale
No. 11: River Chocolate Company's Mango Tango
No. 12: Triple Rock's mother biker
No. 13: Fat Lorenzo's blood orange gelato
No. 14: Loring Kitchen & Bar's zucchini fries
No. 15: Trung Nam's coconut croissant
No. 16: Bryant-Lake Bowl's grilled cheese with ham
No. 17:  Zumbro Cafe's chicken wild rice hash
No. 18:  Skinner's Reuben Pizza
No 19:  Los Ocampo's Sope with Chicharrone Prensado
No. 20: Good Day Cafe's Glazed Doughnut Pancakes
No. 21: El Taco Riendo's tacos
No. 22: Broders' fresh pasta
No. 23: Burger Jones' salted caramel shake
No. 24: Rinata's eggplant involtini
No. 25: Smack Shack's lobster roll
No. 26: Moto-i's steamed hoisin pork buns
No. 27: The Happy Gnome's MN game burger
No. 28: Patisserie Margo's zuppa englese torte
No. 29: Heartland's Kansas City strip steak
No. 30: Tum Rup Thai's Mee Kah Teeh
No. 31: Dolsot Bibimbap at Dong Yang Oriental Food
No. 32: Piccolo's Scrambled Eggs with Pig's feet
No. 33: Meritage's pommes frites
No. 34: Travail's Fried Chicken
No. 35: Hmong Village's stuffed chicken wings
No. 36: Cafe Maude's Now You Know
No. 37: Urban Eatery's Asian pork sliders
No. 38: Isles Bun & Coffee's puppy dog tails
No. 39: Surdyk's Flight's chicken báhn mì
No. 40: Sunny Side Up Cafe's Santa Fe Railroad French Toast
No. 41: Szechuan Spice's chicken with double chili pepper
No. 42: Dancing Ganesha's Chicken 65
No. 43: Bradstreet's Black Walnut Old Fashioned
No. 44: Wakame Bistro's Crazy Lobster Roll
No. 45: Brit's Pub Scotch Eggs
No. 46: Peninsula's chili tofu
No. 47: Annona Gourmet's balsamic vinegars
No. 48: Cocina del Barrio's jalapeño poppers
No. 49: Papa's Philly Cheesesteak
No. 50: Swede Hollow Cafe's caramel roll
No. 51: Thomasina's cashew brittle
No. 52: Patisserie 46's Rory Cake
No. 53: Il Gatto's Ravanelli
No. 54: Mandarin Kitchen's seafood and tofu hotpot
No. 55: The Inn's Polish Delight cocktail
No. 56: Gopher Bar's Coney Island dog
No. 57: Holy Land's hummus tahini
No. 58: The Sample Room's wild mushroom ragout on polenta
No. 59: On's Thai Kitchen Nam Thok
No. 60: Flamingo Restaurant's vegetarian combo
No. 61: Sea Change's Brioche Pain Perdu
No. 62: Haute Dish's "Steak & Eggs"
No. 63: Tremblay's Sweet Shop salt water taffy
No. 64: Bars Bakery's Turtle Bar
No. 65: Pizzeria Lola's Lady ZaZa Pizza
No. 66: In Season's fried oysters
No. 67: Cave Vin's steak frites
No. 68: Everest on Grand's cabbage and potatoes
No. 70: Surly Coffee Bender
No. 71: Quang's bun tom xao
No. 72: YoYo Donuts' maple bacon doughnut
No. 73: Cupcake's mini cupcakes
No. 74: Willy D's ribs
No. 75: Salsa a la Salsa's Fried Chocolate Truffles
No. 76: Anodyne's Artichoke Melt
No. 77: Origami's steamed duck
No. 78: B.T. McElrath's Salty Dog bar
No. 79: Mozza Mia's house-made limoncello
No. 80: Salty Tart Bakery's pastry cream-filled brioche
No. 81: Little Szechuan's bamboo tips with chili sauce
No. 82: Oceanaire's Jumbo Lump Crab Cake
No. 83: Aperitif's Nonni's Meatballs
No. 84: Christos's Saganaki
No. 85: Seven Stars' Sesame Bagel
No. 86: Hell's Kitchen Lemon Ricotta Hotcakes
No. 87: Blackbird banh mi
No. 88: Tank Goodness chocolate chip cookies
No. 89: Sole Cafe's gal bee
No. 90: Porter & Frye's El Pelon
No. 91: Coffee News' fish and chips
No. 92: Bread & Chocolate's Fabulous Fudge Bar
No. 93: People's Organic Panna Cotta
No. 94: Sea Salt Eatery Crawdad Po' Boy
No. 95: Fuji Ya's Tofu Don
No. 96: Ike's Food and Cocktails The Weekender Bloody Mary
No. 97: Punch's Toto pizza
No. 98: Stockholm Pie Company's peanut butter fudge cream pie
No. 99: Dogwood Coffee Co.'s macchiato
No. 100: Al's Breakfast buttermilk pancakes

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